Organic ingredients
*Water, Tomato, Red Lentils (10%), Spinach (8%), Onion, Creamed Coconut, Vegetable Stock (*sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, chilli powder, *sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), Sunflower Oil, *Sea Salt, Cumin, Garlic, Black Pepper.
* denotes non-organic ingredients.
100% of agricultural ingredients are produced in accordance with the rules of organic production.
Allergens are highlighted in bold.
Suitable for vegetarians, vegans and coeliacs.
Lentil + Spinach Dhal Soup
This comforting dhal is packed full of red lentils + spinach – the ultimate power couple. A warming mix of cumin + chilli bring a gentle heat, all finished off with a pinch of cracked black pepper.
- High protein
- GM free
- No added sugar
- Low fat
- Vegan
- Organic
- Gluten free
We're organic!
Nutritional information
| Nutritional | Per 100g |
|---|---|
| Energy | 165kJ |
| 39kcal | |
| Fat | 2.1g |
| - of which saturates | 1.3g |
| Carbohydrates | 3.1g |
| - of which sugars | 1.0g |
| Fibre | 0.9g |
| Protein | 1.4g |
| Salt | 0.6g |
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Inspired Soups
We’ve been inspired by classic recipes from around the world to create this range of deliciously organic, gluten free and nut free soups. And where a little vegan inspiration is needed, we’ve turned to our trusty miso to provide the perfect savoury notes. Enjoy a world of flavour from the comfort of your own kitchen!
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Classic Soups
Classics for a reason, our traditional soups are all packed with the finest, most ethical ingredients – that'll explain why they're so ravishingly tasty.
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Superfood Soups
Our superfood soups do what they say on the pot – they’re sumptuous soups, spruced up with superfoods for an extra health hit. And they’re all packed with interesting ingredients to keep soup lovers on their toes.
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Meal Pots
Sometimes good things do come in small packages! Our tasty Tideford meal pots are filling + packed full of flavour, perfect for when you’re on the go.
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Sauces + Pestos
Inspired by the classics and packed with flavour, our vegan sauces are great with pasta, potatoes, rice and anything else you can sneak them onto. Full of the finest ingredients, we reckon they’d beat their meaty rival every time.
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Cook's Ingredients
Naturally full of flavour and perfect for crafty cooks, our organic range of fresh unpasteurised misos and vegan gravy will add a new dimension to your cooking. Our misos are made in the Nagano region at the base of the Central Alps in Japan – an area known for producing some of the highest quality misos in the world.
