Tomato + Basil Soup with Red Peppers + Miso

Tomato + Basil Soup with Red Peppers + Miso

A delicious combination of Italian tomatoes and red peppers with a dash of indulgent coconut cream, this recipe is also the UK’s first organic FODMAP-friendly soup. Find out more here.

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  • Dairy Free
  • GM free
  • No added sugar
  • Low fat
  • Vegan
  • Organic
  • Gluten free

We’ve gone vegan!

Find out why

Organic ingredients

*Water, Tomatoes (18%), Red Pepper (14%), Carrot, Rice, Celeriac, Creamed Coconut, Soya-Free Miso Paste (2%)(rice, *water, *sea salt, *alcohol, *koji culture,) Tomato Puree, Cornflour, Sunflower Oil, *Sea Salt, Basil, Oregano, Cracked Black Pepper.

*denotes non organic ingredients.
100% of agricultural ingredients are produced in accordance with the rules of organic production.
Allergens highlighted in bold.

Nutritional information

Nutritional Per 100g Per pot
ENERGY (kJ): 146 876
ENERGY (Kcal): 35 210
FAT: 1.3 7.80
FAT (of which saturates): 0.7 4.20
CARBOHYDRATES (of which sugars): 2.6 15.60
Total Fructans <0.2 <1.20
GOS <0.1 <0.60
Fructose 1.0 6.00
Glucose 1.4 8.40
Lactose <0.1 <0.60
Mannitol <0.1 <0.60
Sorbitol <0.1 <0.60
FIBRE: 0.9 5.40
PROTEIN: 0.8 4.80
SALT: 0.6 3.60
Vitamin C (mg): 22 132
  • Miso Soups

    Ah, miso. Exotic, tasty, healthy and packed with all sorts of exciting ingredients to make lunchtime that bit more interesting. And we’ve got a range of miso soups, all made using our own range of fresh miso pastes.

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  • Sauces

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  • Vegan Gravy

    At Tideford we love tucking into a hearty plate of roasted veggies, or a dollop of delicious mashed potato, so we’ve created the UK’s first organic vegan gravy. The perfect accompaniment to any autumnal dish (plus of course a Christmas feast), this savoury stock has an umami hit of our fresh organic Red Miso.