Spiced Sweet Potato Soup with Lentils + Quinoa

Organic ingredients

*Water, Sweet Potato (12%), Potato, Onion, Red Lentils (5%), Quinoa (3%), Leek, Creamed Coconut, Vegetable Stock (*sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Sunflower Oil, Curry Powder (turmeric, coriander, chilli powder, *sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), Garlic, Ginger, Coriander, *Sea Salt.

*denotes non organic ingredients.
100% of agricultural ingredients are produced in accordance with the rules of organic production.
Allergens highlighted in bold.

Spiced Sweet Potato Soup with Lentils + Quinoa

A sumptuous sweet potato soup, packed full of nutrient-rich and British-grown quinoa. Gluten-free and easy to digest, this nutty grain contains all nine essential amino acids, as well as dietary fibre, magnesium and iron.

Making Spiced Sweet Potato + British Quinoa Soup

Where to buy

  • Dairy Free
  • GM free
  • No added sugar
  • Low fat
  • Low salt
  • Vegan
  • Organic
  • Gluten free

We’ve gone vegan!

Find out why

Nutritional information

Nutritional Per 100g Per pot
ENERGY (kJ): 202 1212
ENERGY (Kcal): 48 288
FAT: 1.70 10.20
FAT (of which saturates): 1.00 6.00
CARBOHYDRATES: 6.40 38.40
CARBOHYDRATES (of which sugars): 1.60 9.60
FIBRE: 0.90 5.40
PROTEIN: 1.30 7.80
SALT: 0.20 1.20
  • Vegan Gravy

    At Tideford we love tucking into a hearty plate of roasted veggies, or a dollop of delicious mashed potato, so we’ve created the UK’s first organic vegan gravy. The perfect accompaniment to any autumnal dish (plus of course a Christmas feast), this savoury stock has an umami hit of our fresh organic Red Miso.

  • Misos

    Naturally full of flavour and perfect for crafty cooks, our organic range of fresh unpasteurised misos will add a new dimension to your cooking. Our misos are made in the Nagano region at the base of Central Alps in Japan – an area known for producing some of the highest quality misos in the world.

  • Winter Soups

    Our winter soups are full of the finest organic ingredients + some of the best veg the harvest season has to offer. Perfect for warming lunches + cosy dinners as the weather cools.