Spinach, split pea + nutmeg soup

Organic ingredients

*Water, Spinach (12%), Split Peas (8%), Onion, Carrot, Celery, Leek, Sunflower Oil, Vegetable Stock (*sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), *Sea Salt, Nutmeg, Cumin, Cracked Black Pepper.

* denotes non-organic ingredients.
100% of agricultural ingredients are produced in accordance with the rules of organic production.

Allergens are highlighted in bold.

Spinach, split pea + nutmeg soup

Spinach and nutmeg – a marriage made in heaven. We’ve combined the two with carrots, leeks and some hearty split peas, with a good pinch of cumin and cracked black pepper for extra flavour.

Where to buy

  • Dairy Free
  • GM free
  • No added sugar
  • Low fat
  • Low salt
  • Vegan
  • Organic
  • Gluten free

We’ve gone vegan!

Find out why

Nutritional information

Nutritional Per 100g Per pot
Energy 111kJ 666kJ
27kcal 162kcal
Fat 0.9g 5.4g
- of which saturates 0.1g 0.6g
Carbohydrate 2.9g 17.4g
- of which sugars 1.1g 6.6g
Fibre 1.4g 8.4g
Protein 1.4g 8.4g
Salt 0.2g 1.2g
  • Vegan Gravy

    At Tideford we love tucking into a hearty plate of roasted veggies, or a dollop of delicious mashed potato, so we’ve created the UK’s first organic vegan gravy. The perfect accompaniment to any autumnal dish (plus of course a Christmas feast), this savoury stock has an umami hit of our fresh organic Red Miso.

  • Misos

    Naturally full of flavour and perfect for crafty cooks, our organic range of fresh unpasteurised misos will add a new dimension to your cooking. Our misos are made in the Nagano region at the base of Central Alps in Japan – an area known for producing some of the highest quality misos in the world.