Fresh white miso

Organic ingredients

*Water, Soya Beans (28%), Rice, *Sea Salt, *Yeast, *Koji Culture

* denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production.

Allergens are highlighted in bold.

Fresh white miso

Our fresh, unpasteurised organic white miso is made from soya beans, yeast and koji culture. It’s been fermented over the course of 6 months, to give it a mild but complex flavour and a deep, mellow aroma. It adds a brilliant flavour and balanced sweetness to your cooking, and is great in light sauces, dressings and marinades.

Where to buy

  • GM free
  • No added sugar
  • Vegan
  • Organic
  • Gluten free

We’ve gone vegan!

Find out why

Nutritional information

Nutritional Per 100g Per pot
Energy 791kJ 2531.2kJ
189kcal 604.8kcal
Fat 6.2g 19.84g
- of which saturates 1.0g 3.2g
Carbohydrate 18.0g 57.6g
- of which sugars 13.6g 43.52g
Fibre 4.9g 15.68g
Protein 10.3g 32.96g
Salt 11.5g 36.8g

How to make the most of your Fresh Miso

Our fresh, unpasteurised organic white miso is made from soya beans, yeast and koji culture. It’s been fermented over the […]

Tell me more

Why not try our miso recipes

Asparagus with Fresh White Miso+Mint Dressing

Asparagus with Fresh White Miso+Mint Dressing

Deliciously fresh asparagus drizzled with a fresh white miso, tamari and mint leaf dressing. Perfect as a light salad or […]

Read more

Fresh White Miso Strawberries with Soya Yoghurt+Mint

Fresh White Miso Strawberries with Soya Yoghurt+Mint

A deliciously refreshing miso strawberry pud, with dairy-free yoghurt and fresh mint. It’s also a brilliantly alternative breakfast!

Read more

Carrot, Beetroot, Fennel+Quinoa Salad with Miso

Carrot, Beetroot, Fennel+Quinoa Salad with Miso

A wonderfully colourful veggie and quinoa salad, with a zingy fresh red miso dressing. The perfect addition to a summery […]

Read more

View more recipes

  • Misos

    Naturally full of flavour and perfect for crafty cooks, our organic range of fresh unpasteurised misos will add a new dimension to your cooking. Our misos are made in the Nagano region at the base of Central Alps in Japan – an area known for producing some of the highest quality misos in the world.

  • Miso Soups

    Ah, miso. Exotic, tasty, healthy and packed with all sorts of exciting ingredients to make lunchtime that bit more interesting. And we’ve got a range of miso soups, all made using our own range of fresh miso pastes.

  • 300g Soups

    Sometimes good things do come in small packages! A selection of our best-loved soups are now available in 300g servings, alongside three new Tideford meal pots. Each one is filling + packed full of flavour, perfect if you’re on the go.

  • Sauces

    Inspired by the classics and packed with flavour, our vegan sauces are great with pasta, potatoes, rice and anything else you can sneak them onto. Full of the finest ingredients, we reckon they’d beat their meaty rival every time.

  • Pestos

    ‘Uncompromisingly delicious vegan pestos’. Yes, you heard right. Packed with fresh ingredients and bursting with flavour – who needs cheese anyway?

  • Vegan Gravy

    At Tideford we love tucking into a hearty plate of roasted veggies, or a dollop of delicious mashed potato, so we’ve created the UK’s first organic vegan gravy. The perfect accompaniment to any autumnal dish (plus of course a Christmas feast), this savoury stock has an umami hit of our fresh organic Red Miso.