Chickpea + Kale Rogan Josh

Organic ingredients

*Water, Chickpeas (16%), Tomato, Onion, Tomato Puree, Kale (5%), Rice, Red Lentils, Creamed Coconut, Curry Powder (turmeric, coriander, chilli powder, *sea salt, onion powder, cumin, fenugreek), Coriander, Cornflour, Garlic, Sunflower Oil, *Sea Salt, Paprika, Vegetable Stock (*sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Cumin.
*denotes non organic ingredients.

100% of agricultural ingredients are produced in accordance with the rules of organic production.

Allergens highlighted in bold.

Chickpea + Kale Rogan Josh

Our Rogan Josh meal pot combines red lentils, chilli + coriander with chickpeas + kale for added heartiness.

Where to buy

  • Source of Protein
  • GM free
  • No added sugar
  • Low fat
  • Vegan
  • Organic
  • Gluten free

We’ve gone vegan!

Find out why

Nutritional information

Nutritional Per 100g Per pot
ENERGY (kJ): 249 747
ENERGY (Kcal): 60 180
FAT: 2.3 6.9
FAT (of which saturates): 1.0 3.0
CARBOHYDRATES: 6.2 18.6
CARBOHYDRATES (of which sugars): 1.9 5.7
FIBRE: 1.8 5.4
PROTEIN: 2.5 7.5
SALT: 0.7 2.1
  • Vegan Gravy

    At Tideford we love tucking into a hearty plate of roasted veggies, or a dollop of delicious mashed potato, so we’ve created the UK’s first organic vegan gravy. The perfect accompaniment to any autumnal dish (plus of course a Christmas feast), this savoury stock has an umami hit of our fresh organic Red Miso.

  • Misos

    Naturally full of flavour and perfect for crafty cooks, our organic range of fresh unpasteurised misos will add a new dimension to your cooking. Our misos are made in the Nagano region at the base of Central Alps in Japan – an area known for producing some of the highest quality misos in the world.

  • Winter Soups

    Our winter soups are full of the finest organic ingredients + some of the best veg the harvest season has to offer. Perfect for warming lunches + cosy dinners as the weather cools.