Carrot, Cumin + Beetroot Soup

Organic ingredients

*Water, Carrot (20%), Beetroot (5%), Kale, Rice, Beetroot Concentrate (1.5%), Quinoa, Cornflour, *Sea Salt, Sunflower Oil, Cumin, Black Pepper.

*denotes non organic ingredients.
100% of agricultural ingredients are produced in accordance with the rules of organic production.
Allergens highlighted in bold.

Carrot, Cumin + Beetroot Soup

Vibrant and full of flavour, this recipe blends sweet carrots and earthy beetroot with warming cumin and a touch of quinoa. Plus it’s FODMAP-friendly, so everyone can enjoy!

Where to buy

  • Low Fodmap
  • GM free
  • No added sugar
  • Low fat
  • Vegan
  • Organic
  • Gluten free

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Nutritional information

Nutritional Per 100g
ENERGY (kJ): 107
ENERGY (Kcal): 26
FAT: 0.8
FAT (of which saturates): 0.1
CARBOHYDRATES: 3.5
CARBOHYDRATES (of which sugars): 2.1
Total Fructans <0.2
GOS <0.1
Fructose 0.1
Glucose 0.1
Lactose <0.1
Mannitol <0.1
Sorbitol <0.1
FIBRE (g): 1.0
PROTEIN (g): 0.6
SALT (g): 0.6
  • Sauces + Pesto

    Inspired by the classics and packed with flavour, our vegan sauces are great with pasta, potatoes, rice and anything else you can sneak them onto. Full of the finest ingredients, we reckon they’d beat their meaty rival every time.

  • Vegan Gravy

    At Tideford we love tucking into a hearty plate of roasted veggies, or a dollop of delicious mashed potato, so we’ve created the UK’s first organic vegan gravy. The perfect accompaniment to any autumnal dish (plus of course a Christmas feast), this savoury stock has an umami hit of our fresh organic Miso.

  • Misos

    Naturally full of flavour and perfect for crafty cooks, our organic range of fresh unpasteurised misos will add a new dimension to your cooking. Our misos are made in the Nagano region at the base of Central Alps in Japan – an area known for producing some of the highest quality misos in the world.